Steps that stick. Walk first, then scroll.

Lose weight, stay lean, and feel amazing.

DailyTen locks the apps you choose until you hit your daily step goal. Start where you are and build up to 10,000 steps a day.

How it works

Apps lock in the evening

Pick the apps that pull you in: Instagram, TikTok, X, the rest. They lock each evening and stay locked until you hit your step goal.

Start where you are

Your plan starts at 3,000, 5,000, or 7,000 steps a day, based on how much you walk now, and climbs 1,000 a week to 10,000. It asks before each step up.

Apps unlock. Streak grows.

Hit your steps and your apps open for the day. Keep the streak going and 10,000 a day becomes what you do.

What changes

Instagram is your guilty pleasure. That's OK.

DailyTen helps you hit your step count before you indulge.

Peaceful mornings, brought to you by DailyTen.

We lock your addictive apps until you hit your steps. You're welcome.

Slim down your screentime.

DailyTen locks your addictive apps every day. Hit your steps and they're yours until evening.

You don't have to quit Instagram.

You just have to walk first. DailyTen locks your addictive apps until you hit your steps goal.

A replacement habit, not just a wall

Most blockers give you a timer or a button you learn to tap past. DailyTen gives you something to do instead: a morning walk. It's harder to cheat than ignoring a limit, and you end up with a habit, not just a blocked feed.

No accounts. Steps data stays on your phone. No ads, and your data is never sold or marketed.

Compare the alternatives

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